Caakiri
Main dish: Moambe
Moambe is a traditional African stew made with a red sauce from the fruit of an African Palm
Ingredients:
- Sauce from the fruit of the African Palm
- Marinated beef, mutton, or chicken
- Chopped onions
- Chopped tomatoes
- Few cups of water
Dessert: Caakiri
Caakiri is a dessert similar to that of a rice pudding of the Middle East or India. It is made with couscous (which is from a wheat) today but it was traditionally made from African grains like maize and black eyed peas. It might have been a main dish of sorts originally but it has since evolved to include sugar and has become a dessert or snack.
Ingredients:
- two cups of couscous
- pat of butter
- dash of sal
- one cup evaporated milk
- two cups plain or vanilla yogurt
- one cup sour cream
- one-half cup sugar
- one-half teaspoon vanilla extract
- dash of nutmeg
- raisins or crushed pineapple or mint garnish
Other: Fufu
Fufu is a very popular food in the Congo. It is made from a thick paste of sweet potatoes or yams and is then boiled and mashed. Fufu is usually accompanied by a peanut soup which is traditionally eaten by making a tiny bowl with a section of fufu and scooping the soup into the little bowl before eating it.
Ingredients:
- Sweet potato or yams paste